This page is hosted by Jason World Entertainment, Inc.(JWEI) and designed for Entertainment and news only. No studies show a definitive dose of sauerkraut for gut healthand we all have different needs anyway. 3.152 Tigritos: Melissa as Yuri.1997; 3.153 Olsen Twins brief interview.Age 6.1992 Liesel Pritzker was famous twice over while still in her teens, and unlike better-known members of her generation of trust fund babies, it had nothing to do with arrests or sex videos. The Pickled Persian Cucumbers variety from Trader Joes is another winner. If anyone's into sauerkraut, Aldi has a great natural sauerkraut, cheap too. That means all-natural fermentation. Liesel Matthews Interview 1995 "A Little Princess" , . I love the roast beef and Cajun turkey! 9 Is Aldi sauerkraut fermented? Here are a few suggestions: Sauerkraut, Miso, Tempeh, and Unpasteurized milk cheeses. "No character." It can also promote weight loss. Claussen Premium Crisp Sauerkraut enhances any meal with its classic pickled taste and crunch that complements a wide variety of meals from sausages and pork chops to soups and sandwiches. Purchase fresh sauerkraut (made without vinegar) to reap all the health benefits. Once you try it and the fermenting bug hits, you can check out my tips and tricks at the bottom of the post for making larger quantities, or just keep using this method, which is perfectly fine. Why I Trust. This is easily done by adding a small portion to your plate at dinner time. liesel matthews. Preservatives These are also added to prolong the shelf life but, again, they reduce bacteria. What is the healthiest sauerkraut to buy? Most canned sauerkraut comes in brine (usually salt and water), so you don't have to rinse it before you strain it. Her first book, The Slanted Door: Modern Vietnamese Food, a collaboration with James Beard Award-winning chef Charles Phan, was published in 2014. Is Boars Head sauerkraut unpasteurized? Cleveland Kitchen Kraut Classic Caraway Sauerkraut, 16 oz. See our. You should consume about one cup of sauerkraut daily for best results. Franks Kraut adds flavor and zesty to any meal yet is very healthy for you. Is store-bought sauerkraut unpasteurized? However, if youre just looking to make a quick snack, its best to purchase a pack of sauerkraut with no added sugars or salts. You can also use these sauerkrauts to prepare a variety of other dishes. The bacteria that help make sourdough bread are destroyed during the baking process, but they are still present in wine. Hi, i'm Phil McClelland and i have an interest in all fermented foods. Is Boars Head sauerkraut fermented? Leftover sauerkraut makes a fabulous casserole. Our ancestors consumed fermented foods 10,000 years ago. I remember perfectly how I stunned over the cinematography of this movie, each frame is like a work of art. So, add a bit of sugar if youre going Bavarian! Its sauerkrauts contain the highest amount of probiotics of all the brands we sell. Return sausage to the skillet on top of sauerkraut. 10 Comments. A brand that uses traditional fermentation and caraway seed is a great choice. From bread to beer all the way to sauerkraut and kimchi. Some of them are even proven to be beneficial to your brain and body. Can you get food poisoning from sauerkraut? By adding fermented foods to your diet, youre giving your body the best possible start to a healthy life. We do not consider any of our products to be pasteurized. It is a cheap, easy-to-grab container of sauerkraut that contains cabbage, Persian cucumbers, salt, and garlic. Plus, most brands contain preservatives and sodium benzoate, and sometimes add sugar. Liesel Pritzker Simmons made headlines a decade ago when she sued her father to access her inheritance, initiating the breakup of one of America's great family fortunes. Is Silver Floss shredded sauerkraut pasteurized? Is refrigerated sauerkraut unpasteurized? Bubbies was "crunchy," but not necessarily in a good way. Most bagged sauerkraut varieties do not require to be drained before cooking as they do not contain much in terms of liquid. Bubbies sauerkraut is gluten-free and contains live cultures for optimal health. 8 Is Boars Head sauerkraut fermented? Be careful not to overdo it, especially if you feel that you may be reacting to it. Colby Jack Cheese. Its sold in five different varieties in a breathable bag. Love Boars Bead Sauerkraut, have been buying for years a couple months ago have some and found wood in it called a girl kept telling me it wasn't wood but I know wood when I see it told me to mail it to address in Flordia and they woos reinburse me NEVER HEARD ANYMORE! Money Maker Software may be used on two systems alternately on 3 months, 6 months, 1 year or more subscriptions. Our miniseries on grill fare concludes this week with a classic condiment - sauerkraut. Cleveland Kraut also supports local farmers. No vinegar added. Probiotics and prebiotics are also added to various meals, and they are also accessible as dietary supplements in some cases. It is a great source of Vitamins C and K, as well as iron, manganese, copper, and folate. When purchasing sauerkraut, look for a brand that uses only the best ingredients. It doesnt keep well in warm, humid environments and should be kept refrigerated at all times. If you continue to use this site we will assume that you are happy with it. Most canned sauerkraut has been pasteurized, which kills off the good bacteria. Whats the difference between German sauerkraut and regular sauerkraut? Sometimes a product can be filled with tons of features to look good on normal eyes but their features can be worthless in practical use. If you still cant find it, use our store guide below. Liesel Matthews Interview 1995 "A Little Princess" star. The studies found that sauerkraut induced inflammation locally, but repeated intake may result in diarrhea. Should you rinse sauerkraut? You can tell the difference easily. Also Check: Is Pickle Juice Good For Heartburn. Fermented foods contain live microorganisms that are beneficial to the body. Read Also: What Fruit Has The Most Probiotics. Headache. If youre wondering which sauerkraut brand to buy, there are many to choose from. Sauerkraut contains far more lactobacillus than yogurt, making it a superior source of this probiotic. The pouch won. Liesel Pritzker Simmons, This is not about cash, the heiress told Forbes in 2003, her only interview about the caseand the last time she talked to the press until now. Sauerkraut has become Boars Head Sauerkraut is a traditional Old World dish that has been modernized in the United States. Jeffs Zauerkraut, Naturally Fermented Sauerkraut (Zymbiotics) 16 oz - Walmart.com. During the fermentation process, cabbage is thinly sliced, salted and sealed. Check my posts on how to choose the right fermented foods with probiotics in the grocery or online. As well, it is usually flavored with caraway seeds. She has covered everything from the Olympics, Super Bowl and World Series to the latest Bay Area food trends. To run Money Maker Software properly, Microsoft .Net Framework 3.5 SP1 or higher version is required. Our Sauerkraut is fermented and is a cold pack process (never heated) to give it a crisp, cabbage texture. All of our sauerkraut is gluten-free including Saverne Craft Beer where we use a gluten-free beer. Are any of your sauerkraut products pasteurized? This is Sauerkraut like your great grandma used to make. 4 Things You Should Never Cook in Cast Iron: Can you cook sauerkraut on top of the stove? To get the best probiotics from sauerkraut, choose a brand that is not pasteurized. What are the ingredients in Boars Head sauerkraut? How much sauerkraut should I eat a day for probiotics? Thank you for signing up! Choosing a brand of sauerkraut that contains live probiotics is important because it can help regulate the bodys digestive system. In German, Sauerkraut means sour cabbage or sour vegetable., 2022 - 2023 Times Mojo - All Rights Reserved 14 Is Boars Head sauerkraut fermented? How do you use a jar of sauerkraut? 9 Does supermarket sauerkraut contain probiotics? Smelly foods. Lastly, look for a product that does not contain added sugar or vegetables. As you cook sauerkraut to kill the harmful bacteria, you are also killing the good bacteria. There are several benefits to eating raw sauerkraut. Thanks for reaching out! To get the gut benefits from sauerkraut, you should eat about a tablespoon daily. Boars Head Sauerkraut is a traditional Old World dish that has been modernized in the United States. Some of the most popular brands have received several awards and are highly recommended by health experts. Huge fan Ryan Just remember to use a knife. Most canned sauerkraut has been pasteurized, which kills off the good bacteria. Pickled Planet preserves our kraut uncooked in order to guarantee that the beneficial intestinal bacteria remain present to assist you Heres what you need to know before buying it. Sauerkraut is finely cut raw cabbage that has been fermented. Unlike most other brands, Cleveland Kitchen sauerkraut is naturally fermented and therefore contains probiotics. What is boars head sauerkraut, and how does it taste? Sauerkraut sits in its own fermented juices and is preserved with enzymes, vitamins, and beneficial bacteria without the loss of any of them through a heat process. The difference between Bavarian sauerkraut and a regular German sauerkraut recipe is that the Bavarian one is milder and sweeter. This taster also deemed the jarred, "finely chopped" sauerkraut "way salty," though the rest seemed to think there was a "good balance of flavor." Our Kosher Dill Pickles and Relish are 100% raw. If you want to add extra probiotics to your diet, youll need to purchase a high-quality brand, and Boars Head Sauerkraut is one of the best brands in the market. Well, to get the real deal can be pricey, but this stuff is only $3.99. Then, they store and sell them at local establishments. Also, store-bought sauerkraut sometimes contains added sugar. This time, we didn't find any on their shelves, but we did notice several new brands in the refrigerated aisles of other markets. Cleveland Kitchens sauerkraut has the highest concentration of these bacteria. Product Details. The company has been making sauerkraut for over a century in Ontario County, NY. Studies show that fermented cabbage has antioxidant and anti-inflammatory properties because of the presence of phytochemicals. You can also make pickles by pouring hot vinegar over vegetables. Sep 15, 2013 - fuckyeahcostumedramas: Liesel Matthews in A Little Princess. 6 Does Costco have sauerkraut? Your best bet is not to cook it to get the most nutritional benefit of the sauerkraut. Our sauerkraut has been pasteurized, yes. Its tart, tangy flavor is a great complement to many different foods, including sandwiches, tacos, and salads. 1993; 3.150 Tigritos:Melissa sings/dances "Cowboy Mouse".1997; 3.151 Liesel Matthews" A Little Princess" Remix of music and scenes. That means it could have some health benefits because of the live probiotics fermented foods contain. Another way to find the best sauerkraut is to look for the ones that have been fermented for three weeks. But you may be more concerned with whether or not sauerkraut can give you all the probiotics you need so that you dont have to take a supplement. video. 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Raw sauerkraut should have a distinctively fresh smell that makes you want to eat it. Cooking the sauerkraut into a dish will destroy the helpful bacteria. The move will help the company expand its market in conventional channels, such as supermarkets and restaurants. The first thing to check out on any product is the feature. Cleveland Kraut Classic My second pick for store-bought sauerkraut with the most probiotics is Cleveland Kraut Sauerkraut. 7 Is Trader Joes sauerkraut fermented? Money Maker Software is compatible with AmiBroker, MetaStock, Ninja Trader & MetaTrader 4. Different Ways to Eat Sauerkraut While you cant beat the price for 16 ounces of sauerkraut, Boars Head Sauerkraut is worth the money. So, keep that in mind when shopping for sauerkraut. Great Lakes Kraut Silver Floss Sauerkraut, 8 oz, Can. These dressings will add volume and flavor to any dish. Liesel now had a step-father, Mr. James J. Bagley. Now, I am creating wonderful memories for my family by serving the same delicious Boar'sHead sandwiches. I have made this website to answer everyones questions about fermented food. You can also find it at Krogers and other major stores. It is delicious and full of live pro and prebiotics. And: Not all pickles are fermented! Doing so is known to aid in digestion and prevent constipation. Twenty years later, Liesel Matthews, 31, now known as Liesel Pritzker Simmons, has led as interesting a life as young Sara did. "Under-ready," the chorus line went. But if you're looking to How to Know What Fermented Food is Good For You. Taster's Choice last tackled the tangy topping in 2003, when Trader Joe's took the crown. Sauerkraut is best stored in the refrigerator, where it can keep longer without spoiling. Unpasteurized sauerkraut can keep for 4 to 6 months after opening the container, or even longer. Not rinsing it helps preserve the flavor in canned sauerkraut. 6 Is Boars Head sauerkraut fermented? They all contain different amounts of probiotics. We've sliced them into thin rounds, lending extra texture to the kraut and providing just a little yummy pickle flavor. Fermented foods like sauerkraut are one of the richest sources of probiotics out there. We do not consider any of our products to be pasteurized. Two would buy, one might and two would not. Organic fermented sauerkraut is crisp and has a fresh taste. It's fine to stir sauerkraut into a warm bowl of soup or sprinkle on the top of your meal. "Too young, not fermented enough." Its colors should be fading and not bright like fresh cabbage. The homestyle taste of EverRoast Chicken meets a myriad of Mediterranean flavor, enveloped in warm pita and topped with Tzatziki Greek Yogurt What are the benefits of Cleveland Kitchen sauerkraut? This traditional side dish is great on bratwurst, hot dogs, and baked potatoes. We are pleased to launch our new product Money Maker Software for world's best charting softwares like AmiBroker, MetaStock, Ninja Trader & MetaTrader 4. A Little Princess. Purchase fresh sauerkraut (made without vinegar) to reap all the health benefits. Not rinsing it helps preserve the flavor in canned sauerkraut. It's more expensive on Amazon than at Whole Foods by about $0.45, or so, and the taste is bland, nevertheless it is a decent probiotic and I eat a few tablespoons daily. 13 What aisle in Kroger is sauerkraut? It is possible that taking probiotics at the conclusion of a meal will assist to alleviate the symptoms. Sauerkraut is a cabbage dish that is paired with a lot of German foods. Boar's Head Provisions Co, Inc. With brand-name gut shots costing on average $6 per bottle, why not save some money and make your own? The salt draws water from the fruit and veggies (cucumbers fruit; cabbage veg) creating brine in which good bacteria convert carbs into lactic acid, a natural preservative that inhibits bad bacteria growth. Is Boars Head sauerkraut fermented? Prebiotics may be found in a variety of foods, including whole grains, bananas, greens, onions, garlic, soybeans, and artichokes, among others. Its also great with grilled sausage. Consequently, we are able to maintain the products excellent quality and freshness over its whole shelf life. Liesel Matthews: (Taken from the official A Little Princess Press Kit and various articles). Trader Joes has several varieties of sauerkraut, but the Persian cucumber variety is my favorite. Unlike traditional potato chips, these chips are made from plant-based probiotic strains, which are known to support digestive health. Bubbies Sauerkraut, 25 Ounce, 2 Pack. Sign up for our Dish Worthy newsletter to stay up to date on the latest Boar'sHead products, recipes, and entertainingideas. Why Does He Look At Me When Im Not Looking? Thats rare. This way, the bacteria can grow and multiply. Money Maker Software enables you to conduct more efficient analysis in Stock, Commodity, Forex & Comex Markets. Put simply, its dead! Do you know if the boar's head sauerkraut is pasteurized? Liesel Matthews and Vanessa Lee Chester on set of A Little Princess. process generates its own healthy lactic acid and other organic acids that preserve the sauerkraut. Claussen ($4.99 for 32 ounces at Cala Foods) was close behind in second. For this reason, the RIGHT STUFF is typically sold in the refrigera- tor section of health-food stores or at farmer's markets. Save my name, email, and website in this browser for the next time I comment. Whats the difference between French Onion Dip and sour cream and onion dip? Each 16-ounce container is packed with probiotics and every package is non-GMO certified. Download Microsoft .NET 3.5 SP1 Framework. Read on to find out! Does Boars Head sauerkraut need to be cooked? If possible, choose non-pasteurized sauerkraut. Liesel Matthews Wiki: Salary, Married, Wedding, Spouse, Family Liesel Matthews was born on March 14, 1984 in Chicago, Illinois, USA as Liesel Anne Pritzker. It's also delicious! Bold Horseradish Cheddar Cheese. It is easy to make and has the highest concentration of probiotics per serving. Cleveland Kitchen Kraut Classic Caraway Sauerkraut, 16 oz. As previously stated, our product has been naturally fermented; however, because it has been pasteurized, it no longer contains active bacteria and enzyme cultures. This treatment means our Sauerkraut is neither raw nor pasteurized. Explore deli tips, tools, and more through our interactive hub. A jar of sauerkraut containing more than 70 billion live probiotics is best for you. It amazes me at how many keep coming back to get information or just look at the pictures. What is the healthiest way to eat sauerkraut? The process allows the bacteria and yeast to turn sugars into a variety of compounds. The first place to check for fresh sauerkraut is the produce section. Silver Floss sauerkraut has the highest concentration of probiotics. These sauerkrauts contain 14 billion colony-forming units of lactic acid bacteria. In addition, heat kills bacteria and If you do cook your sauerkraut, serve a bit extra as a raw side dish or condiment to reap the most benefit! Theyre also expanding their brand into other categories, including snacks. Store-bought sauerkraut is typically pasteurized, and the heat is what kills the probiotics. Most store-bought sauerkraut varieties undergo pasteurization during canning, and this eliminates all live probiotic content. Bubbies products are fermented using naturally present and live bacterial cultures, though we dont test for the amount of live cultures in each jar or serving. Purchase fresh sauerkraut (made without vinegar) to reap all the health benefits. If the fermented food is not kept in a cool place for a prolonged period, it will lose its potency. All products are tasted blind; a perfect score would be 100. Store-bought sauerkraut is typically pasteurized, and the heat is what kills the probiotics. However, remember to seal it after using it, as new bacteria will overgrow and spoil it. TimesMojo is a social question-and-answer website where you can get all the answers to your questions. But if you're looking to How to Know What Fermented Food is Good For You. Four panelists would buy this brand, and the fifth might. Discover nutritional facts and savory recipes for your favorite BoarsHead products with this downloadable guide. Silver Floss Sauerkraut has more lactobacillus than yogurt, but you should avoid canned sauerkraut because it is pasteurized, which kills the good bacteria. One of the most effective ways to boost gut health is to regularly eat probiotic-rich foods, and sauerkraut is one thanks to the fermentation process used to make it. Sauerkraut Crafted with a time-tested German recipe, this sauerkraut features delicate slices of cabbage that are fermented and aged for a crisp texture and slightly tart flavor. It should start to taste sour and no longer taste like salted cabbage. While store-bought sauerkraut is often considered healthy, it is also important to choose the right kind. Download our quick reference guide to everything Counter Culture. According Kraut-N-Kale Sauerkraut: raw fermented organic kraut, unpasteurised, probiotic-rich, gut shot. Both varieties are vegan and non-GMO. A sauerkrauts fermentation period will be longer if the fermentation process is allowed to occur at a temperature between 16 and 18 degrees Celsius. In addition, many store-bought brands of sauerkraut contain preservatives, such as sodium benzoate. The process is easy and ensures that youll get the maximum amount of probiotics per serving. Does cooking sauerkraut destroy the probiotics? Most sauerkraut found in a grocery store is pasteurized and then canned. Adults, on the other hand, often receive doses ranging from five billion to ten billion colony-forming units each day. One would buy, one might, and three wouldn't. Check the label to make sure its unpastuerised. Ingredients Cabbage, Water, Salt, Sodium Benzoate And Sodium Bisulfite (as Preservatives) Directions Keep under refrigeration for better product life. video. It is widely available in health food stores and supermarkets. This process encourages the growth of microbes or good bacteria, commonly known as probiotics. Once opened, the sauerkraut will keep for months. Please be sure and sign the Guest Book!I hope that you will come back for details and to see updates of The Liesel Matthews Site. Beginner Friendly, Does Magnesium Glycinate Help With Constipation. Its available in organic, non-GMO, and vegetarian varieties. It even might smell yeasty, beer-like, or of alcohol if Kahm yeast has taken residence. Is sauerkraut a prebiotic or a probiotic? You may simultaneously update Amibroker, Metastock, Ninja Trader & MetaTrader 4 with MoneyMaker Software. Raw unpasteurized sauerkraut is the best variety to but as it contains healthy probiotics that restore gut bio balance. It originated in Germany and was traditionally eaten as an accompaniment to sausages. With a traditional German recipe as its foundation, this sauerkraut is made with fine slices of cabbage that have been fermented and aged to give it a crisp texture and a slightly tangy flavor. Unlike other forms of sauerkraut, pasteurized sauerkraut can be stored for months. Boars Head Sauerkraut is a traditional Old World dish that has been modernized in the United States. a little princess. The longer it stays in the refrigerator, the better for you! If youre not sure what sauerkraut has the most probiotic content, then read on to learn more about the different types available. 11 Is Aldi sauerkraut fermented? While some stores sell sauerkraut that is pasteurized, this kind of kraut contains live lactobacillus bacteria and should be a good choice. There are no additives or pasteurization used in its production, and it is even sold at Pasteurisation doesnt discriminate. As Content Director of Healthpath, Fiona is on a mission to help people take charge of their own health. Crafted with a time-tested German recipe, this sauerkraut features delicate slices of cabbage that are fermented and aged for a crisp texture and slightly tart flavor. Boar's Head Sauerkraut is an authentic American take on an Old World classic. Kimchi is healthier than sauerkraut due to its higher probiotic content and increased nutrients. Over time, a jar of sauerkraut stored in your refrigerator will darken slightly. How to Make Homemade Probiotic Sauerkraut, The Easiest Homemade Sauerkraut | Gut-Healthy Probiotics, LACTO FERMENTED CABBAGE (Raw Sauerkraut) 50 Trillion Probiotics! This is Sauerkraut like your great grandma used to make. Why does my sauerkraut smell like alcohol? Its a great topping for Boars Head Frankfurters and a It provides probiotics and vitamin K2, which are known for their health benefits, and many other nutrients. The quality will gradually degrade, but as long as the cabbage is covered in brine, it will stay safe to eat. Stay tuned for delicious content from BoarsHead. Eden Organics sauerkraut is pasteurized, and should not be considered a probiotic. How do you know when sauerkraut is fermented? The best brands are not necessarily the cheapest. Fiona Lawson BA DipCNM mBANT is a Registered Nutritional Therapist and health writer. Boars Head Sauerkraut has earned several awards for being the best kraut available on the market. Boars Head Sauerkraut is a traditional Old World dish that has been modernized in the United States. Fermented foods and drinks contain beneficial probiotics. It is important to check the ingredients when choosing the best brand. In addition, heat kills bacteria and reduces their levels. Most canned sauerkraut is sold in brine, which is a mixture of salt and water. What Fermented Food Has the Most Probiotics? Some thought it was pleasantly tart; one thought it was "salty, but not sour enough." Raw, fermented sauerkraut is full of probiotics. It promotes heart health, reduces stress, and contributes to stronger bones. Look for canned sauerkraut, too. You can also make your own sauerkraut at home. Unlike commercially prepared sauerkraut, pasteurized sauerkraut will be devoid of probiotics because theyre destroyed by high heat. It's a tradition built with love. You might not expect it at first glance, but Trader Joes Sauerkraut with Pickled Persian Cucumbers is a paragon of pickling innovation and tradition. OS Supported: Windows 98SE, Windows Millenium, Windows XP (any edition), Windows Vista, Windows 7 & Windows 8 (32 & 64 Bit). While subjected to the horrors of World War II Germany, young Liesel finds solace by stealing books and sharing them with others. We all know that inflammation can wreak havoc with your health. With a traditional German recipe as its foundation, this sauerkraut is made with fine slices of cabbage that have been fermented and aged to give it a crisp texture and a slightly tangy flavor. Does triple sec need to be refrigerated once opened? In addition, probiotics and prebiotics are added to some foods and available as dietary supplements. In other words, your body absorbs a higher amount of iron from sauerkraut than many other iron-rich foods. Does Store Bought Sauerkraut Have Probiotics? Aug 24, 2016 - Heres Liesel in an interview promoting her movie, "A Little Princess". The heat used during the "Salty, but not sour enough." These sauerkrauts are the closest to home-made classics. While you often think of food items like yogurt for your probiotic intake, that is far from the only food from which you can get probiotics. 10 Is Boars Head sauerkraut fermented? Sauerkraut is incredibly nutritious and healthy. But there's a caveat. Sauerkraut is linked to gut health more than inflammation directly, though. By clicking SIGN UP I agree to receive news, promotions and information from Boar's Head. This sauerkraut is packed with nutrients and is great for a variety of dishes. If youre buying it, look out for the following: Pastuerisation Many manufacturers pasteurise sauerkraut to prolong its shelf lifebut the process of pasteurisation kills off all the friendly bacteria. Thank you for signing up! From bread to beer all the way to sauerkraut and kimchi. Our Woodstock Organic Sauerkraut is not fermented in a raw state. Another benefit of Cleveland Kraut is its local production. Dedicated Online Support through Live Chat & Customer Care contact nos. liesel matthews. Should I Add Water To My Sauerkraut? Cleveland Kitchen kraut is shipped in insulated coolers that are made from 100% recycled plastic bottles, making them 100 percent recyclable. Cleveland Kitchen Kraut Roasted Garlic Sauerkraut, 16 oz. This is a great way to get all of the probiotic power from fermented foods in a simple shot. A Little Princess. Our Sauerkraut is fermented and is a cold pack process (never heated) to give it a crisp, cabbage texture. If youre not sure which brand to buy, you can check online reviews of various sauerkraut brands. It is gluten-free and is made from 100% organic ingredients. The fermentation process has a very specific purpose in sauerkraut: to rapidly proliferate lactic acid-producing bacteria, primarily Lactobacilli, through the food. These Lactobacilli cause the pH to decrease, rendering the environment acidic and inappropriate for the development of unwanted bacteria. Does all sauerkraut have probiotics?